Hi! I’m Ali


I'm a 500-Hour Registered Yoga Teacher with the Yoga Alliance® and I've completed over 500 hours of yoga teacher training including a 140-Hour Certificate in Trauma Sensitive Yoga. I'm   a member of the International Association of Yoga Therapists (IAYT) and I'm working toward a Certification in Yoga Therapy.

I’ve been a yoga teacher for the last 15 years, but it wasn’t until I slowed down and recognized that the pause is as important as the pose, that I really began to heal through my yoga practice. Now I’m empowering others through resilience-building gentle yoga classes to do the same.

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Join Santosha Yoga - my online yoga studio where I'll help you build resilience and restore peace through a regular yoga and meditation practice in the comfort and safety of your own home.

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